【全15品】44歳美容オタクの秘伝美肌レシピ！春の食材を使ったキレイになる、簡単・美味しい・ヘルシーな作り置き！

Hello everyone! I'm Nao Kawabe, an acupuncture and beauty specialist and the representative of Ginza Haritch. This video is about making food using spring vegetables, which are perfect for the time when the seasons change to spring☺️ Spring is the time when buds sprout, so emotions tend to rise, and the energy stored in winter rises, so it's a time when skin problems and atopic dermatitis are likely to occur. That's why I want you to eat spring vegetables🥬 However! It's still cold, so I want you to warm your body, so I made this recipe with the hope that you can warm your body from the inside and prepare it for spring by incorporating winter vegetables✨ I cut my finger in the middle of making it, so I had my assistant help me😣💦 Please be careful everyone🥺 ▼ Table of Contents 0:00 op 0:19 Adjusting the autonomic nervous system with acupuncture 0:48 What steamer are you using? 1:23 Easy and soft braised pork 5:14 Radish and fried tofu stew 6:22 Bamboo shoots boiled in soy sauce 7:10 Steamed vegetables 7:54 Rice burger 10:14 Crystal chicken 10:37 Boo-pee 12:55 Pork and myoga with spicy oil 14:03 Cabbage namul/Broccoli namul 15:36 Review of what we've learned so far "1st to 5th dishes" 15:31 Celery and egg soup 18:27 Review of what we've learned so far "6th to 9th dishes" 18:31 Three kinds of protein onigiri ・Salmon flakes・Scallion・Myoga onigiri ・Boiled sardines・Plum・Sesame onigiri ・Whitebait・Salted kelp・Shiso・Sesame oil onigiri 20:10 Sticky yam 22:34 Tasting time ▼ HARICCHI Official Instagram   / ginza_haricchi   ▼ HARICCHI Official Twitter   / info_haricchi   ▼ CEO Nao Kawabe's Instagram   / kawabenao   ▼ HARICCHI Premium Rich Plus https://haricchi.com/lp?u=youtube_har... ▼ L Shot Rich Cream https://haricchi.com/lp?u=youtube_lshot ▼ HARICCHI HP https://www.haricchi.jp/ #selfcare #skincare #health #beauty #acupuncture #haricchi