Easy protein-packed chickpea bites! A crunchy and healthy snack!

Crispy, aromatic, and nutritious! These chickpea croquettes are simply irresistible — golden and crunchy on the outside, soft and tender on the inside. They pair perfectly with a creamy and flavorful sauce made from hemp seeds. Everything is vegan, gluten-free, and absolutely delicious! 💰 Want to support my channel? Become a sponsor and help me create even more inspiring recipes:    / @selesta2   💬 Got questions or ideas? Leave a comment — I read and reply to every one and truly appreciate your engagement! ❤️ Like the recipe? Give it a thumbs up! 🛎️ Subscribe and turn on the bell so you don’t miss new delicious videos! Ingredients for the croquettes: 2 cups cooked chickpeas (400g) 1 medium onion 2–3 garlic cloves Sauté for 5 minutes Zest of half a lemon A bunch of parsley 1/2 cup oat flour (60g) 2 tbsp starch 1 tbsp olive oil 1 tsp paprika, coriander, and curry combined Salt and pepper to taste 2 cups cornflakes (65g) Ingredients for the sauce: 1/2 cup hemp seeds (80g) 1 tsp mustard 1 tbsp olive oil 1 tbsp agave syrup Juice of half a lemon 1/2 tsp salt 3 tbsp water Helpful tips 🔥 ✅ For better crumb adhesion, dip the cubes in plant milk or water before coating ✅ You can substitute the cornflakes with gluten-free breadcrumbs or finely crushed seeds ✅ Store the ready croquettes in an airtight container in the fridge for up to 4 days, and reheat in the oven or on a dry pan before serving Thank you for watching and enjoy! 💛 #veganrecipe #croquettes #chickpeas #vegankitchen #healthyeating #glutenfree