【4分】フェイスラインがすっきり！小顔調整ストレッチ+マッサージ【理学療法士監修】

Other things I've done ➡️   • 顔痩せのためにやった5つのこと【300万円使った衝撃のワケ....歯列矯正のリアルな話】   Thank you for always watching my videos! -- ◾︎Business Inquiries, Collaborations, and Contact Form https://bit.ly/3eVj56w ◾︎YouTube Subchannel (Izumo no Ogatore)    / @ogatore_sub   ◾︎Instagram   / ogaryu___   ◾︎Official Shop 🛒 https://bit.ly/3dmcu4P — Born and raised in Kesennuma City, Miyagi Prefecture. As a physical therapist, I worked in rehabilitation at an acute care hospital, specializing in neurosurgery, orthopedics, respiratory medicine, cancer, and sports medicine. Alongside this, I accompanied athletes to the Inter-High School Championships and National Sports Festival as a trainer. Currently, my activities are centered on YouTube, and I create videos with the belief that "I want to eliminate the problem of people suffering from body stiffness." The channel's subscriber count surpassed 1.4 million in just four years since its launch and continues to grow daily. -- 0:00 Topic 0:02 1. Loosening the muscles above the ears (temporalis muscle) 0:36 2. Loosening the earlobes (temporalis muscle) 1:12 Loosening the cheeks (masseter muscle) 1:49 4. Loosening the muscles under the chin (medial pterygoid muscle) You can also loosen these muscles. Especially recommended for those concerned about a double chin. 2:25 5. Stretching the neck to the side (sternocleidomastoid muscle) 3:36 6. Chin shaking exercise 4:13 7. Chin opening exercise #Ogatore #Stretching