Bio-hack Your Body With Intermittent fasting (Malayalam)

Those who have any medical/disease conditions, please consult with your doctor or dietitian before making modifications in the diet plans. Also please note that, there is a mistake in the video while using one of terms; the process of conversion of glycogen to glucose is 'glycogenolysis', and not glycolysis. Glycolysis is the process of conversion of glucose into energy. I apologise for this mistake Sajeev Nair is a Serial Entrepreneur and an internationally acclaimed Peak Performance Coach. He is also considered as one of the breakthrough wellness evangelists and a pioneer in Biohacking in India. While in the western countries Biohacking is considered as a technology driven do-it-yourself hacking of one’s biology, where inserting sensors and chips inside the body, gene editing, fecal transplant etc are considered as the ways to Biohack, Sajeev Nair advocates more of eastern Biohacking methodologies. As per Sajeev Nair, Biohacking has been a practice in countries like India for over 5000 years. He along with his research team are working towards bringing out various Biohacking processes and tools. Extensive research is underway in the fields of genetics, microbiome, personalized nutrition & fitness and IOTs. Related sites www.sajeevnair.com www.biohack100plus.com www.vieroots.com www.riseupconventions.com www.thoughtretreat.com