3 Schritte, um WIRKLICH in die Selbstliebe zu kommen

Register for Rise Up & Shine University: http://bit.ly/3EQ00vS Self-love Advent calendar in the Higher Self app: http://bit.ly/3UidKFE Animal Spirit card set: https://amzn.to/3VOGfLY ******************************** Hello everyone, it's happy, holy & confident time. In keeping with the Christmas season, today's episode is for the heart. Snuggle up on the couch with a cup of cocoa – because it's all about self-love. In today's episode, I'll dive deep into this very important topic and share with you my insights from the past few months. Because even though I always thought I understood self-love, I recently realized: No, I don't. Maybe you'll feel the same way while listening to the episode, and self-love will suddenly open up to you on a whole new level. In the podcast, I talk about how we can truly find self-love. That it's not just something we understand in our heads, but something we truly live wholeheartedly. In the podcast episode, you'll learn... ✨ what self-love really means, ✨ why women in particular often struggle with it, ✨ why it's so important to love yourself, ✨ which 3 steps are necessary for this, ✨ what my shocking realization on the topic of self-love was. 00:00 Intro 05:03 Insight on Self-Love 09:26 Common Self-Love Blockages in Women 13:39 Step 1: Prioritize Your Self-Love 25:11 Step 2: Allow Yourself to Heal 30:19 Invitation to the Rise Up & Shine University 34:35 Step 3: Begin New Actions 38:20 Message from the Animal Spirit 40:33 Summary 41:58 Outro I really hope this episode inspires you to delve deeper into yourself and truly connect with your self-love. Feel free to write to me here under the post or in the comments on Instagram @lauramalinaseiler about how you liked this podcast episode and what you learned for yourself. For an extra dose of self-love, I would like to recommend my wonderful Advent calendar. Every day, you'll find an inspiring, loving message from me. You can find the Advent calendar in my Higher Self app. If you want even more support on your path to self-love, feel free to check out Rise Up & Shine Uni®, my 10-week intensive coaching program. Rock on & Namasté Your Laura ******************************** Laura Malina Seiler LOVE. GROW. CONNECT. happy, holy & confident® #1 Podcast: A new episode every Wednesday For daily inspiration: ✨ Instagram:   / lauramalinaseiler   ✨ Facebook:   / lauraseilercoaching   ✨ LinkedIn:   / laura-malina-seiler-971919a9   ✨ Pinterest: https://www.pinterest.de/lauramalinas... ✨ Blog: https://bit.ly/3HZdZ3N