Yoga du Matin ☀️ Feel Good ☀️

I'm offering a Feel Good Yoga session, a session to help you feel good in the morning with gentle, pleasant, and invigorating stretches to start the day off right! This session ends with a short meditation. Have a wonderful practice with us! Morning Yoga is a gentle practice that aims to awaken the mind and body to start the day off right. Energize yourself, open your body, and embrace the day ahead with a gentle and energizing morning yoga session. Introduction: 00:00 Indoor Weather: 00:51 Floor Stretches: 02:14 Shoulder Stretches: 06:01 Cat/Cow on All Fours: 08:07 Low Lunge Stretch: 09:15 Gate Pose: 11:04 Low Lunge Stretch: 11:59 Gate Pose: 15:19 Warrior Series: 17:12 Prasarita Padottanasana B: 20:24 Meditation: 23:00 Credits: Creation Music by Josh WoodWard - https://www.joshwoodward.com/ Graphics: Imperfect.fr Editing: Ariane ▬▬▬▬▬🔸🔶 You can also support my work on Tipee 🔶🔸▬▬▬▬▬ https://www.tipeee.com/yogacoaching 🔆 Introducing Yoga Coaching 🔆 Free online yoga classes by Ariane, a Yoga Alliance-certified yoga teacher since March 2012. I have also been certified as a Yin Yoga and Interoceptive Yoga teacher since 2014, Prenatal Yoga since 2016, and Women's Yoga Therapy teacher since 2017. My intention as a yoga teacher is to lead people to a better understanding of themselves, their potential, and their inner truth. Yoga philosophy and the body are my tools to initiate this journey, which begins from the simplest to the most subtle. Namaste! 🧡 Find me on 🧡 Website: https://yogacoaching.fr/ Facebook:   / yogacoaching   Instagram:   / yogacoaching