Running Q&A | Answering questions about my running journey, training plans, shoes etc.
In this video I’m finally answering your questions from Instagram about how I got started, the shoes I actually recommend, and how I’m training to stay injury-free. If you enjoy this video, please give it a thumbs up and subscribe to the channel 🫶 🕒 Timestamps 0:00 - 0:46 Introduction 0:47 - 5:12 How I got into running 5:13 - 7:20 How to get faster 7:21 - 9:26 Training plans 9:27 - 11:37 Tips for beginners 11:38 - 13:34 Shoe recommendations 13:35 - 14:58 Gel tactics 14:57 - 15:46 Running in bad weather 15:47 - 16:17 Stretching 16:18 - 16:50 Outro Strava link: https://strava.app.link/RBJAStNOmSb Follow me on Instagram & TikTok: @evitavolginaite
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This is a sh*t show.
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Things About Germany Americans Don’t Understand (Until They Live Here)
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couch to half marathon in six months: my Runna plan, race recap, and all the gear I love!!
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Long Run in Monte Gordo + A Very Specific Errand
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