how i got better at running | *slow runner* 🏃🏼‍♀️ training tips | sub 25 min 5 km | conagh kathleen

Thank you YouFoodz for sponsoring this video! You guys can use my code YOUCK for up to $200 off your first 5 boxes! Try YouFoodz: http:youfoodz.com/plans?utm_source=influencer&utm_medium=Youtube&utm_campaign=CONAGHKATHLEEN_Youtube_July2023&utm_content=&c_comms=PER-SERVING&c=YOUCK MY SOCIALS: INSTAGRAM: @conagh_kat http://bit.ly/2VJ4fSk BUSINESS INQUIRIES: [email protected] Links: https://linktr.ee/conaghkathleen DISCOUNT CODES: RUNNA https://web.runna.com/redeem?code=CONAGH Use code "CONAGH" to get 2 weeks free! STAX. click this link: http://stax.com.au Use the code CONAGH10 for 10% off your order! GYMSHARK click this link: https://au.checkout.gymshark.com/CONAGH Use the code CONAGH JAZHANDMADE click this link: http://jazhandmade.com/LOVECONAGH Use the code LOVECONAGH for 10% off your order! SHOP NAKED HARVEST SUPPLEMENTS https://www.nakedharvestsupplements.c... Use code CONAGH15 for 15% off your order! MY GYM PROGRAM: https://www.trainwithsoph.com/ Use code: CONAGH10 Conagh Kathleen x Ana Luisa http://www.analuisa.com/conagh-ring/ FTC | This video is sponsored by YouFoodz! Some of the links provided are affiliate links. I earn a small commission off of each purchase, which allows me to invest back into my channel and purchase more products to review. All thoughts and opinions are my own! xx FAQs How old are you? 24 What camera do you use? Sony Zv-E10 How tall are you? 5ft" (152cm) What nationality are you? Australian Hi There! My name is Conagh Kathleen and I am a 23 year old Australian! My channel is all about my passions in life! I have always wanted share my love of health and fitness, all things makeup and beauty with the world. Thank you so much for subscribing! Conagh Kathleen xx