ARE YOU AN ANGRY LIFTER? HAPPY? SAD?

We aren't zombies or robots. Strength training is important, difficult, and intense. We all have an emotional approach to the bar. We can use that. Sully discusses how cultivating the emotional approach to the bar that works for you needs to be a part of your training. . WRITTEN AND PRODUCED by Jonathon Sullivan MD, PhD, SSC ASSOCIATE PRODUCER: Damian Lang EXECUTIVE PATRONS: John and Val Rosengren ELITE PATRON: Dr. Kurt Van Scoik OLYMPIC PATRONS: Bill Stanton, John Slaughter, Jeffrey Barefoot, Dr. Bert Lindsay, Laura and James Welcher, Shauna Bourassa, Fred Barnes MD, Stephen Gross, Matthew Gross CHARTER PATRONS: Grady, Emily, Mark, Warren POWER PATRONS: Rod Hargrave Peter Gardiner Bar Reehuis Rob Schillinger John Carrigg Tae Ellin Bert Lindsay, DC Sascha Goldsmith Bar Reehuis Emily John and Val Rosengren Sven M WELCOME NEW PATRONS! Michael Kripas Michelle Tschopp Mary Ewing John Felkins Jaime Gonzalez Time Kelly Bob Anne Cook Donna Joe Green Steve Walsh Rajesh Michelle H Toby Webb IMAGES: Jonathon Sullivan MD, PhD, SSC, PBC cmglee: https://en.wikipedia.org/wiki/Pulse_o... Noah Hayden, PBC Lesia McQuade BECOME A PATRON! www.patreon.com/greysteel FOLLOW GREYSTEEL ON FACEBOOK:   / greysteelstr.  . GREYSTEEL WEBSITE AND BLOG: www.greysteel.org OUR BOOK: www.thebarbellprescription.com