Bodybuilding, Strength Training, Health, and Beauty

Sometimes people ask us why Greysteel athletes don't look like bodybuilders. Easy: They're not bodybuilders. The ultra-jacked, ultra-low-fat physique pursued by bodybuilders (with great discipline and effort) has become synonymous with "fitness" in the mind of many. This is a category error, and in this episode Sully tries to lift the confusion. Health and Beauty IS as health and beauty LIVES. WRITTEN AND PRODUCED by Jonathon Sullivan MD, PhD, SSC ASSOCIATE PRODUCER: Damian Lang EXECUTIVE PATRONS: John and Val Rosengren ELITE PATRON: Dr. Kurt Van Scoik OLYMPIC PATRONS: John Slaughter Jeffrey Barefoot Dr. Bert Lindsay, Laura and James Welcher, Shauna Bourassa, Fred Barnes MD, Stephen Gross, Matthew Gross CHARTER PATRONS: Grady, Emily, Mark, Warren POWER PATRONS: Rod Hargrave Peter Gardiner Bar Reehuis Rob Schillinger John Carrigg Tae Ellin Bert Lindsay, DC Sascha Goldsmith Bar Reehuis Emily John and Val Rosengren Sven M WELCOME NEW PATRONS! Charlie Amering Jacquie Martin Kathie White Robert Rohlin David Williams Mitch Eaton RA Merchant Ferdinand Bruggeman IMAGES: Jonathon Sullivan MD, PhD, SSC, PBC https://en.wikipedia.org/wiki/Bonobo#... https://en.wikipedia.org/wiki/Bodybui... https://en.wikipedia.org/wiki/Posedow... Noah Hayden, PBC Lesia McQuade BECOME A PATRON! www.patreon.com/greysteel FOLLOW GREYSTEEL ON FACEBOOK:   / greysteelstr.  . NOW ON THE INSTAGRAMS!   / thebarbellp.  . GREYSTEEL WEBSITE AND BLOG: www.greysteel.org OUR BOOK: www.thebarbellprescription.com VISIT OUR SPONSORS: Iron Joe: www.goironjoe.com The Barbell Prescription: www.thebarbellprescription.com c. 2022 Greysteel LLC Content is for informational and entertainment purposes only. Consult your physician for questions about your health, diet and exercise.