PILATES ESPALDA SANA - Movilidad y fuerza CORE

Intermediate Pilates class to work on spinal mobility and core strength. Hello Pilates family! With this Pilates class, we'll keep our backs strong and flexible ;) I hope you enjoy it! Cheers and Pilates! If you want to continue practicing with me, I invite you to join Inspire&Pilates Studio on Patreon, where you'll find exclusive classes with various plans to choose from, tutorials, healthy recipes, and much more ;)   / inspireypilates   You can find my mat at: https://www.obboyoga.com/ Get a 10% discount with my code SARA10 My social media: Instagram:   / inspireypilates   Facebook:   / inspirepilates-208533539647596   Here's the channel's website: https://www.inspireypilates.com/, where you can find articles about Pilates, health, fitness, healthy recipes, and much more! If you want to buy the best equipment for your classes, here's the link: https://www.inspireypilates.com/mater...