Pilates Clásico AVANZADO | Clase Completa

Advanced Pilates class with classic exercises, including modifications if needed. An ideal workout if you want to improve your strength, control, stability, and precision. I hope you enjoy it, and please share if you do! ;) Health and Pilates!!! ‼️Here's the link to the FIRST DAY of the 🌸💪Active and Strong Menopause Plan 😜 Enjoy!!!    • Día 1: Fuerza + Cardio para MENOPAUSIA | P...   ❗Our BOOK is NOW ON SALE!❗ Click here 👉 https://amzn.eu/d/gn06MTM 🔹 Available on Amazon in every country 🔹 ❗If you'd like to continue practicing with me, I invite you to join Inspire&Pilates Studio on Patreon, where you'll find exclusive classes with various plans to choose from, tutorials, healthy recipes, and much more ;)   / inspireypilates   ❗If you'd like to support me so I can continue uploading classes, you can join "Channel Members" and enjoy exclusive content!!! You can train with me, learn exercises step by step, enjoy mini-tutorials, and get to know Indy and me a little better ;) My social media: Instagram:   / inspireypilates   Facebook:   / inspirepilates-208533539647596   Here's the channel's website: https://www.inspireypilates.com/ where you can find articles about Pilates, health, the fitness world, healthy recipes, and much more! You are about to perform a physical exercise that may not be suitable for your physical condition. Please consult your doctor before starting this exercise if you have any serious injuries or illnesses. Stop doing this exercise if you feel pain or dizziness. Inspire&Pilates and its instructor are not responsible for any effects or consequences resulting from the exercises and advice offered in this video. #pilatesathome #advancedpilates #healthyback #inspirepilates #coreworkout