Kein Mehl, kein Zucker! Gesunder Diätkuchen mit Haferflocken und Äpfeln in 5 Minuten!
No flour, no sugar! I eat this every day for breakfast and lost weight very quickly! This is a delicious and healthy sugar-free dessert that can be prepared in just a few minutes! This filling oat and banana dessert is perfect as a healthy snack or a nutritious breakfast. The oats provide long-lasting satiety, the apples add juiciness, and the bananas replace the sugar, giving the dish just the right amount of sweetness. Give it a try at home and treat yourself and your loved ones to some healthy baked goods. Recipes and ingredients: Recipe 1 1 cup rolled oats (120 g). Grind the other half of the oats into flour. 150 ml milk. 2 eggs. 2 tablespoons honey. 2 bananas. 1 apple. 1 spoonful yogurt. 20 g walnuts. Bake for 30 minutes at 180°C/360°F. 80 g dark chocolate. Recipe 2 1 cup rolled oats. 2 apples. 100 ml water. 2 eggs. Vanilla extract. 1 banana. 80 g cranberries. 1 tsp baking powder. 1/2 tsp cinnamon. Grease with butter. Bake for 40 minutes at 180°C/360°F. Enjoy your meal! Be sure to subscribe to the channel so you don't miss anything ❗️ / @neueleckererezepte #Dessert #Recipes #Cookies
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