Беременность: что купить в магазине? Советы акушера
👶 Prepare for childbirth with my online course "SuperMama" ➺ https://1lastochka.by/super-mama_akci... 🤰Anxiety-free pregnancy with me ➺ https://1lastochka.by/uverennost_v_be... ✅Pregnancy ✅Food during pregnancy ✅Benefits ✅Healthy food ✅Doctor's recommendations Friends! In this episode, we're heading to the store in search of healthy food for pregnant women! We'll walk through all the aisles and find out what's okay to eat while you're expecting, and which foods are best avoided for now to avoid harming yourself and your unborn baby! Subscribe to stay up-to-date with new helpful tips! Learn more in the video: 00:00 What's this episode about? 00:23 Vegetables and fruits 01:39 Are mushrooms dangerous? 02:17 Baked goods, bread, and sweets 03:55 Canned goods 05:06 Fish and sushi 06:23 Fermented milk products 08:19 Soda and fast food 10:05 About a calm pregnancy with me 🎬 Watch my previous episodes: Iron and pregnancy: what are you doing wrong? • Железо при беременности: почему таблетки н... How to distinguish practice contractions from real labor? • Как отличить тренировочные схватки от наст... Top 5 folk methods to speed up labor. Fact or myth? • Топ-5 народных методов ускорить роды. Прав... 👼 Follow my Instagram ➺ / vik_matvienko 👼 Follow my Telegram ➺ https://t.me/vik_matvienko #pregnancy #healthyfood #foodforpregnant #pregnant #doctoradvice
5 Main Reasons Why Women Don't Enjoy Childbirth
Maternity hospital bag: what you'll really need during labor
Pregnancy Myths: Can You Have Coffee, Exercise, and Saunas? + List of Forbidden Foods
What surprises await in the third trimester of pregnancy
Роды без фильтров! Что можно и нельзя делать?
🩺📅 Five ways to catch ovulation: advice from a gynecologist
Как родить без разрывов? Советы и лайфхаки от врача акушера-гинеколога
Top non-obvious things to bring to the maternity hospital
WHY DOES HE SLEEP FOR 30 MINUTES? 6 Mistakes That Keep You From Sleeping Longer
Childbirth: How to avoid panicking and help yourself give birth faster?
Doctors are silent about THESE consequences of a Caesarean section! / Caesarean section or natura...
Weeks 1-12 of Pregnancy: What You Need to Know About the First Trimester
PREGNANCY PAIN: You weren't prepared, but it's normal
Maternity Ward Duty: A Detailed Look at Myoma in Pregnant Patients
5 Simple Tips to Get Your Baby to Sleep WITHOUT TEARS Starting Today!
Как Подготовиться к Родам? Мой План Родов🤰
An alcoholic woman gave birth on my watch | A SHOCKING STORY in the maternity hospital
🧬📝 Early Signs of Pregnancy: How Your Body Tells You You're Pregnant Even Before Your Period Is M...
12 Years Working in a Maternity Hospital: What Really Matters in Childbirth?
