1-12 неделя беременности: Что необходимо знать о первом триместре?

Prepare for your newborn with the NEWBORN 2.0 program: https://clck.ru/3B7z8V Turnkey pregnancy with Dr. Chenchak: https://clck.ru/3B7zBq Join our community of mothers: https://clck.ru/3B7z9k Personal support from Vladislav Chenchak: https://glavmama.ru/suppurt-mum Lecture "Proper Nutrition": https://clck.ru/3BqxXP Lecture "Weaning": https://clck.ru/3BqxW4 Today we'll talk about the first trimester of pregnancy. I'll explain in detail what these 12 weeks are like, what happens to a woman's body during this stage, and what changes to expect. You'll learn what to do to support the health of both mother and baby, as well as what restrictions should be observed. I'll share tips on proper nutrition, physical activity, and self-care during this important period. NEVER DRINK THIS: Why herbal supplements are dangerous during pregnancy    • НИКОГДА НЕ ПЕЙ ЭТО: почему травяные БАДы о...   DANGEROUS FOR PREGNANT WOMEN! What medications are prohibited during pregnancy?    • БЕРЕМЕННЫМ ОПАСНО! Какие препараты запреще...   YOU ARE HARMING YOUR BABY! The most DANGEROUS exercises during pregnancy    • ТЫ ВРЕДИШЬ РЕБЕНКУ! Самые ОПАСНЫЕ упражнен...   Geneticist on pathologies, tests, and pregnancy. Geneticist Olga Kokorina    • Генетик про патологии, тесты и беременност...   NOT FOR PREGNANT WOMEN! What vitamins and supplements are prohibited during pregnancy?    • БЕРЕМЕННЫМ НЕЛЬЗЯ! Какие витамины и БАДы з...   Claim your gift: http://t.me/glavmama_bot?start=ml40 I collect useful materials, checklists, and books for you there! Hello everyone, Dr. Vladislav Chenchak here! My Telegram channel: https://t.me/glavmamarf My Nezabetnogram:   / dr.vladikchenchak   My VKontakte: https://vk.com/handstandpost My VKontakte community: https://vk.com/babydoct Yandex.Music: https://music.yandex.ru/album/29878780 00:00 What you need to know about the first trimester of pregnancy 01:35 What the first 12 weeks of pregnancy are like 06:36 Psychological profile of a woman in the first trimester of pregnancy 09:16 What you shouldn't do during this period 13:42 Physical activity in the first trimester of pregnancy 15:17 What else you shouldn't do in the first 12 weeks of pregnancy 21:55 What you need to do in the first trimester of pregnancy SOURCES 1. https://my.clevelandclinic.org/health... 2. https://www.hopkinsmedicine.org/healt... 3. https://www.pregnancybirthbaby.org.au... For advertising and partnership inquiries: [email protected] Produced by: VISUAL PRODUCT: https://vk.com/visual.product