Soulevé de terre jambes tendues ou SDT roumain ?! Comment faire et quelles différences de technique

Romanian deadlift technique and straight-leg deadlift, what are the differences? ✅ SUBSCRIBE: https://www.youtube.com/c/OlympFit?su... 👨‍🎓 TRAININGS: https://as2f.fr/boutique 👨‍🎓 TRAININGS: https://www.olympfit.fr/formation/ FOLLOW ME: ✅FACEBOOK (@olympfit37):   / olympfit37   ✅INSTAGRAM (@olympfit37):   / olympfit37   ✅WEBSITE: https://www.olympfit.fr/ ✅LINKEDIN:   / alexandre-janho   🎧PODCAST: https://podcasters.spotify.com/pod/sh... 🎧SPOTIFY: https://open.spotify.com/show/0ySe5xp... 🤩THE COMPLETE FREE BEGINNER'S GUIDE: https://www.olympfit.fr/programmes/le... 💥12-WEEK POWERBUILDING PROGRAM: https://www.olympfit.fr/programmes/po... 🧐Free Whey Protein and Bodybuilding eBook with the purchase of a whey protein: https://c3po.link/Qs9BY85vPB ⭐Nutri&Co PROMO CODE: "OLYMPFIT10" (10% off sitewide) 🔗 https://c3po.link/QkqjTen8Wj 💠VISIT MY STORE: https://www.amazon.fr/shop/olympfit 💠Strength Straps: https://amzn.to/3jCpH6X 💠Liquid Chalk: https://amzn.to/3jB9or5 SOME INTERESTING VIDEOS: ▶️Hydration for Bodybuilding and CrossFit, Homemade Isotonic/Hypotonic Sports Drink:    • Boisson pour le sport "fait maison" isoton...   ▶️Glute Strength Training and Anatomy: Best Exercises for a Rounded and Powerful Butt:    • Musculation et anatomie des fessiers : mei...   ▶️Abs: Anatomy and Training, a Functional Approach:    • Abdominaux : Anatomie et Entraînement, une...   ▶️Back and Trapezius Anatomy and Training: A Functional Approach:    • Anatomie et Entraînement du DOS et des TRA...   ▶️Deadlift: Everything You Need to Know:    • Soulevé de terre, tout ce que vous devez s...   ▶️SUMO Deadlift (Exact Technique):    • Soulevé de Terre (deadlift) SUMO : Techniq...   ▶️Trap Bar Deadlift:    • Trap Bar Deadlift - Soulevé de Terre à la ...   ▶️Replace Your BCAAs with EAAs! :    • Remplacez vos BCAA par des EAA ! (acides a...   ▶️Dietary supplements for recovery and health:    • Compléments alimentaires  pour la récupéra...   ▶️Four effective dietary supplements for bodybuilding and sports!:    • Quatre compléments alimentaires efficaces ...   In this video, we'll cover the exact technique for the Romanian deadlift with straight legs. I'll show you how to position yourself and how to correctly perform the Romanian deadlift with straight legs. These two basic bodybuilding exercises target all the muscles of the posterior chain, including the lats, the erector spinae or lumbar muscles, the glutes, and the hamstrings. This channel is a participant in the Amazon EU Associates Program, an affiliate advertising program designed to allow partners to earn advertising fees by advertising and linking to Amazon.fr.