DAY 20- 20 MIN BOOTY WORKOUT // JOJA SUMMER WORKOUT CHALLENGE
Hi guys it's Jas and Jo! Thank you for joining us on our 21 day Summer Challenge. Each day will consist of different exercises that target specific areas of the body. These workouts can be done at home or on the go with minimal equipment and are the best for working up a sweat! We hope you come along with us and can't wait to see what the next 21 days can do! 💕✨💪🏽
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DAY 3- 20 MIN BOOTY // JOJA SUMMER WORKOUT CHALLENGE
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DAY 1- 20 MIN LEG DAY // JOJA SUMMER CHALLENGE
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Day 20 Lean Leg Workout
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37 MIN to INCREASE BUTTOCKS and LEGS - GROW at Home Routine
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DAY 10- 20 MIN CORE // JOJA SUMMER WORKOUT CHALLENGE
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Build Bigger Glutes with ONLY Dumbbells
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DAY 8- 20 MIN LEGS // JOJA WORKOUT CHALLENGE
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God Says:"MY CHILD, I NEED TO SEE YOU URGENTLY!"/God Message Now/God Message
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30-minute inner thigh workout
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Abstract Black and White wave pattern| Height Map Footage| 3 hours Topographic 4k Background
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VICTORIA'S SECRET FULL BODY WORKOUT | 20 MINUTES on the mat
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Leg burning workout | JOJA
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15 MIN TABATA FULL BODY WORKOUT | No Equipment
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DAY 9- 20 MIN UPPER BODY // JOJA SUMMER WORKOUT CHALLENGE
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DAY 17- 20 MIN BOOTY // JOJA SUMMER WORKOUT CHALLENGE
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15 minute HOME LEG WORKOUT | no equipment needed | follow along
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12 MIN LATIN HIPS DANCE PARTY Workout to burn Fat - Full Body Burn & Lose Weight Fast! | Kaji Pm
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DAY 1: 25 MIN FULL BODY CALISTHENICS WORKOUT- Bodyweight Only, No Equipment
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DAY 7- 20 MIN CARDIO // JOJA SUMMER WORKOUT CHALLENGE
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