ROWING FAST: USE YOUR LEGS AND ARMS LESS (and do this instead)

When you learn to row, they teach you "legs, then upper body, then arms". While this may work for the first three sessions, it is counter productive later on. This video explains what to focus on instead and what we actually want to achieve. Join the Saturday classes here: https://aramtrainingcom.kinsta.cloud/... Get a comprehensive training plan and technique training package: https://aramtraining.com/get-coaching/ My website is here: https://www.aramtraining.com Learn more about the ultra realistic rowing machine BIOROWER Pro: https://biorower.com/s1pro/ The referenced training planning video:    • ROWING TRAINING PLANS - HOW, WHAT, WHEN AN...   If you would like to work with me, please fill out the program entry questionnaire: https://aramtraining.com/program-entr... In a few questions, I walk you through the most important steps between where you are now and where you want to go. Here is my main website: https://www.aramtraining.com Connect with me on https://rowing.zone My user handle is "@ aram" I looking forward to your feedback. Post your classified ad right here for free: https://www.rowing.zone/classifieds/ You also find me on instagram:   / aram.training   I am mentioning the @BIOROWER project: It took me more than 23 years to build up a project into the best rowing machine manufacturer in the world. This may come accross like a bold call, yet it comes from our customers. Learn more here: https://www.biorower.com Get the official aramtraining team hat here: https://aramtraining.com/product/team... ...and the official aramtraining rowing suit here: https://aramtraining.com/product/raci... #rowingworkout #competitiverowing Music has been licensed through agreement with artlist.io