Want to row faster? Try this weight exercise!
You are interested in getting coached by me? Simply send me an e-mail to: [email protected] and let me know, what your goals are. My achievements as a rower: • 2k personal best: 6:01 Minutes (about 1:30,3 split) • 4 years in the german national team • 4 years rowing as part of Washington Rowing in Seattle, USA • Henley Royal Regatta winner 2018 Temple Challenge Cup (record time) • 15 years of rowing experience in total

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What Happens to Your Body When You Row for 30 Days

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Everything New Rowers Get Wrong (And Why It's Not Your Fault)

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This Kid Is DESTROYING Every World Record /At Just 17 Years Old - Karlos Nasar

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Funny Football Moments That Actually Happened 😂

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When The Big Bang Theory Cast Goes Totally Off Script!

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They Called Traditional Martial Arts Useless — Until It Destroyed Modern Fighters

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Exercise Scientist Critiques Russian MONSTER Andrey Smaev

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People Who Messed With The Royal Guard and Regretted It!

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15-minute rowing workout | Improve your technique and fitness

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Celebrities with Weird Talents You Have to See to Believe!

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1 IN A MILLION MOMENTS IN SPORTS !

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Will Rowing Make You Bulky? (The Truth)

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Rowan Atkinson's Brilliant Humor Leaves Celebrities in Tears!

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The Day 18 Years Old Lionel Messi Substituted & SHOCKED The World

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99% Are Using the Rower Handle WRONG!

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When Animals Think No One’s Watching 😂 Backyard Edition

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Calisthenics 8-Year Natural Transformation

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NEW Phil Clapp 1000m Indoor Rowing World Record – 2:38.2 (Full Effort + Stroke Data)

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Kayak Technique Top Arm Mechanics and drill

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