Tu trabajo puede estar enfermandote: Burnout, estrés y salud Ocupacional Ep 33 Entre Batas y Mitos

😴 Are we living too tired? Do we normalize symptoms that are actually signs that something isn't right? Back pain, neck pain, migraines, insomnia, anxiety, mental exhaustion, constant stress... many people believe this is simply part of the job. But should it really be that way? In this episode of Between Lab Coats and Myths, we talk with Dr. Daniel Marroquín, occupational physician and creator of the Goma Moral podcast, about a medical specialty that few people understand in depth, but which directly impacts the lives of millions of workers. We talked about: • What an occupational physician actually does • How work can affect physical and mental health • Why so many people are exhausted • Burnout: what it is, how to identify it, and when to worry • Back and neck pain and problems related to office work • Working from home and ergonomics • Work-related stress and its consequences • Everyday mistakes that are affecting our health without us realizing it • The importance of rest, breaks, and vacations If you've ever felt like you're on autopilot, that fatigue has become part of your routine, or that work is affecting your well-being, this episode is for you. Guest: Dr. Daniel Marroquín Occupational Physician Creator of the Goma Moral Podcast Tell us in the comments: What causes you the most stress at work? #BetweenCoatsAndMyths #DrAndrino #Medifemgt #OccupationalHealth #Burnout #WorkStress #MoralGut #MentalHealth #Medicine #Guatemala #Gynecologist #Gynecology #Obstetrics #Obstetrician #Guate #Women'sHealth #HealthAndWellness #health #gynecologistguatemala #gynguate