Todo lo que NADIE te dice antes de ir al Mundia ⚽️ Ep 34 Entre Batas y Mitos

⚽✈️ Are you going to the most important soccer tournament in 2026? Then this episode is for you! We all dream of experiencing this, but few people talk about the problems that can ruin the trip: dehydration, food poisoning, thrombosis, blisters, lost medication, heatstroke, and medical emergencies far from home. In this special episode of Between Lab Coats and Myths, I share the tips I'm using to prepare for the World Cup. We talk about: • What to pack in your travel first-aid kit • Why you shouldn't travel without medical insurance • How to prevent thrombosis on long flights • What to do to avoid traveler's diarrhea • Tips for women traveling during their period • How to avoid blisters and injuries from walking so much • Hydration, heat, and alcohol • The most common mistakes that can ruin a trip If you're also going to have this experience, this episode can help you enjoy it and avoid many problems. Let me know in the comments which game you're most looking forward to and what other tips you'd add for those traveling. #Entrebatasymitospodcast #DraAndrino #Medifemgt #ginecologaguatemala #gineguate