What is Spirit? | Taiji Ball Qigong & Psychospiritual Aspects of TCM | Sat July 29, 2023

Let your health shine with TCM Time! Join Kathy Yang in exploring the Psychospiritual Aspects of Traditional Chinese Medicine & Taiji Ball Qigong—"What is spirit?" Full Recordings Available in TCM Time Video Library: https://tcmtime.com/video-library/wor... —TCM Time for Positive Mental Health— TCM Time aims to increase mental health awareness in 2023 by developing tools for self-care and mind-body health from a traditional Chinese medicine perspective. Try the 21 Day Challenge for Positive Change with 20 minutes of Taiji Ball Qigong and/or 8 Brocades Qigong for 21 days in a row and observe the change in rewiring your brain and daily habits. --- Discover Traditional Chinese Medicine (TCM) with Kathy Yang in her live online classes, video library, and private sessions in Medical Qigong, Tai Chi, and Kung Fu HERE: https://tcmtime.com/ Like & Subscribe TCM Time channel:    / tcmtime   Join TCM Time mailing list: https://tcmtime.com/subscribe/ Study TCM Time video library courses: https://tcmtime.com/video-library/ Contact TCM Time for private sessions: https://tcmtime.com/contact/ Follow @tcmtime on Facebook:   / tcmtime   Follow @tcmtime on Instagram:   / tcmtime   Medical Disclaimer: Always consult your doctor before beginning any exercise program. All content and media on this channel are created and published for general knowledge and educational purposes. The information is not intended to replace professional medical advice. If you experience any pain or difficulty with these exercises, stop immediately and consult your healthcare provider.