Sgombri sott'olio salva-cena

Mackerel is a very healthy fish, rich in omega-3. However, normal cooking can make its flesh a bit stringy. I suggest preserving it in oil by preparing it at home a few months before eating. Prolonged cooking is due to the risk of bacteria, so this way you're safer. The recipe is very simple and accessible to everyone; it just requires a little patience. It's saved my dinner several times... In the video, I forgot to recommend adding hot water for topping up during cooking. Enjoy! INGREDIENTS FOR approx. 1 kg of product: 9 or 10 medium mackerel 110 g coarse salt per liter of water sunflower seed oil for preserving NB: For assembly reasons, some intuitive steps have been shortened. #mackerel #mackerelfillets #mackerelfilletsinoil #inoil #fish #newrecipe #dinner-savingrecipe #dinner-saving #homemademackerelfillets #homemaderecipe #homemade #youtube #tommyandthecooker Instagram: http://instagram.com/tommyandthecooke... Subscribe to my channel:    / @tommythecooker