Letting Go & Releasing Control | Emotional Release & Calming Flow (30 minute)

The beauty of the path unknown is not only its adventure, but also in the fact that it means you’ve stepped into a world of courage to even begin. It’s who you become by relying on the trust within you. This flow is about letting go, releasing control and embracing the currents of life. Hope you enjoy =) Filmed: Bali, Indonesia Connect with me: Substack: https://sarahhwes.substack.com/ Website: https://www.sarahwes.com/ Instagram:   / sarahwes   TikTok: https://www.tiktok.com/@sarah.wes?_t=... ______________________________ D I S C L A I M E R This workout is inspired by my own personal practice and may not be suitable for you. It is highly recommended that you consult your physician before starting any exercise program. By participating in this exercise routine, you acknowledge that you do so at your own risk. ______________________________ xoxo, Sarah