Lolasana Tutorial
Lolasana, also sometimes just called Lola, is a great, strength building posture we use in yoga. Many people dont even know where to begin with this tough pose, so I tried to break it down for you here. Plus I threw in a few little drills to help you gain strength in your lift. Of course, like any thing we do, Lola requires discipline & practice. Come back again & again till you have it. Practice with me: Instagram: @kelsyogi Remember to 👍 LIKE 👍 this video & definitely please ➡️ SUBSCRIBE ⬅️ / @kelsyogi
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