WORK OUT WHILE INJURED - All Side Lying | non-weight bearing | fitnessa ◡̈

✨BUY MY HURT FOOT WORKOUT PROGRAM✨: https://559e0e-1b.myshopify.com/produ... This workout is a 15 minute, all side lying, non-weight bearing, hurt foot workout! I hope you enjoy this workout and it helps you if you are injured! I broke my foot a few months ago and thankfully it's healed but I still like to take it slow and include some hurt foot workouts in my routine still :) Let me know below if you'd like to see a certain workout! Thanks for working out with me :) xoxo, Jenessa ____ ⭐️DO THIS WARM UP FIRST:    • 5 Minute Quick & Easy Cardio Warm Up   ⭐️DO THIS COOL DOWN AFTER:    • 7 MINUTE CARDIO COOL DOWN   👉🏼SUBSCRIBE TO MY MAIN CHANNEL:    / @jenessairl   🔥Amazon Store Front: https://geni.us/Fitnessa 🔥GEAR I USE🔥: 📸VIDEO EQUIPMENT: Camera: https://geni.us/HrSr7P Lens: https://geni.us/m0BsQU Neon Sign: https://amzn.to/3D0Yqr0 💪🏼WORKOUT EQUIPMENT: Yoga Mat: https://geni.us/PUqV2d Dumbbells: https://geni.us/ZGmTA Wrist/Ankle Weights: https://geni.us/GjZRD6E Sliders: https://amzn.to/3XmvAcI Booty Bands: https://geni.us/JgnVcf 👚CLOTHING: Green Workout Set: https://geni.us/IfGD Black Leggings: https://geni.us/TM4hFeu Black Spandex Shorts: https://geni.us/IMjzpf ✨NUTRITION: Gut Feeling Prebiotic: https://geni.us/NJOb Green Vibrance Superfood Powder: https://amzn.to/3wedRbF Yo Gorilla Mats - https://gorillamats.com?aff=66 10% OFF using FITNESSA ✉ C O N T A C T (business inquiries): [email protected] Disclaimer: When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Fitnessa will not be responsible or liable for any injury or harm you sustain as a result of this video.