Séance seniors 08/02/21 Ballon Paille
Coucou des exercices avec le ballon paille assis et debout sur des musiques disco!!!!. Si pas de ballon paille faites les exercices sans ou vous adaptez certain exercices avec une charge légère. Bonne séance !!!
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Séance Adultes 18/04/21 BALLON PAILLE
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