Ouvrir l’espace du corps, avec ce yoga du corps d'énergie, prânamaya-kosha
✨Online yoga, free trial session: https://sunirauvivant.com Join the "Uniting with Life" program: https://forms.gle/fdGmHz5nTPV9T19U8 With this Kashmiri yoga session, through the exploration of the energy body, move from the feeling of a constricted body to the experience of a body that expands in space and rediscovers its original, limitless nature. --- TO GO FURTHER ✨ The "Uniting with Life" program: holistic support to connect with yourself, others, and nature Book a free call with me to discuss your needs: https://forms.gle/fdGmHz5nTPV9T19U8 Subscribe to the channel: https://www.youtube.com/@sunirauvivan... Uniting with Life website: https://sunirauvivant.com Consultations, workshops, and retreats in meditation, Kashmiri yoga, Qi Gong, and Tai Chi Chuan -- RELATED VIDEOS Meditation of the 3 energy centers: unifying mind, emotions, and body: • Méditation des 3 centres énergétiques, ... COMPLETE Yoga to experience the joy of being in your body: • Yoga COMPLET pour goûter la joie d'être da... How to stop feeling separate: unity with life: • Ne plus se sentir séparé du monde : l'unit... More videos on Uniting with Life: • Toutes les vidéos S'unir au vivant CHAPTERS OF THIS VIDEO 00:00 Constricted Body or Spacious Body 00:40 My Discovery of the Energy Body During a Vipassana Retreat 02:05 The Energy Bodies in Yoga 03:50 The Online Kashmiri Yoga Workshop 04:10 The Uniting with Life Journey 04:50 Kashmiri Yoga Session on the Energy Body (excerpts from the workshop) 09:55 The Energy Body in Motion
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