Laisser être ce qui est, la méthode radicale pour arrêter de souffrir

✨Book a free call with me: https://forms.gle/fdGmHz5nTPV9T19U8 If you have ever experienced suffering such as anguish, anxiety, depression, stress, discouragement, or a loss of meaning, in this video I will show you: where suffering comes from, its deep origin the difference between pain and suffering how to directly address the root of your suffering to end it radically how to apply this to your daily life and to help you with this, I will guide you through a short exercise to experience for yourself how to stop suffering and the resulting benefits. --- TO GO FURTHER Subscribe to the channel: https://www.youtube.com/@sunirauvivan... Uniting with Life, the website: https://sunirauvivant.com Consultations, workshops and retreats in meditation, Kashmiri yoga, Qi Gong and Tai Ji Quan, "Uniting with Life" program for holistic support in all dimensions of being -- RELATED VIDEOS Stop all spiritual practices! And let yourself be who you are:    • Arrêtez toute pratique spirituelle ! Et la...   Returning to the body, and 10 qualities to cultivate for lasting happiness:    • Revenir au corps, et 10 qualités à cultive...   The secret to cultivating our capacity for wonder:    • Le secret pour cultiver notre capacité d'é...   No longer feeling separate from the world: unity with life:    • Ne plus se sentir séparé du monde : l'unit...   More videos on uniting with life:    • Toutes les vidéos S'unir au vivant   CHAPTERS OF THIS VIDEO 00:00 Do you experience this type of suffering? 01:10 How to eradicate suffering at its root? 01:45 The difference between pain and suffering 02:30 Pain is inevitable, suffering is optional 03:00 The root cause of suffering: resistance to what is 05:30 How to end suffering? 08:20 The journey: Uniting with life 08:50 What happens when you stop resisting? 10:15 Experience it for yourself now 13:50 How to apply this method in your life? 14:10 What role for action, for understanding? 15:50 Savor surrendering to what is