Yoga Matinal Pour Débutants - 10 minutes Boost de Souplesse

Welcome to your morning yoga session for beginners! In just 10 minutes, we'll stretch your entire body for a flexibility boost. 🎁 FREE 7-Day Beginner Yoga Challenge: https://tinyurl.com/54yj8eua HELPFUL LINKS: 🌟 My online studio, Éveil et Élan, packed with exclusive sessions and programs: https://eveil.yogaavecjoelle.com/ ★ My website in French: https://www.yogaavecjoelle.com/ ★ Join my newsletter: https://tinyurl.com/wecapfwf ★ Instagram:   / yogaavecjoelle   ************** If you are starting a new yoga or fitness program, you should consult your doctor. By choosing to perform exercises or stretches unsupervised, as in this video, you agree that you do so entirely at your own risk, that you assume all risks of damage or injury resulting from your practice, and that you release Yoga avec Joëlle / Joëlle Fixson from any damage or injury. #10minutesofyoga #beginneryoga #yogawithjoelle