Laxlife Lacrosse: Games Drill #3C - Square Relay Races

The square relay race is a highly practical way of running a relay race that involves a lot of players in a small amount of space and at times offering a little bit of traffic, making it a little bit more game-like in the way players have to maneuver around. It's great option for practicing cradling, loose balls and passing, in a pressure situation. To view this drill for FREE in text & diagram format, visit our web app @ https://laxlife.ca/games/drill-3c/squ... For a more detailed breakdown of "games" in box lacrosse, visit https://laxlife.ca/fundamental-skills... For FREE games drills, visit https://laxlife.ca/portfolio-category... Check out our app on Android - https://play.google.com/store/apps/de... & iOS - https://apps.apple.com/us/app/laxlife... - for access to more FREE DRILLS, PLAYS, PRACTICE PLANS & PLAYBOOKS. 00:06 Square Relay Race Intro 00:33 Variation #1: Cradling Race 01:19 Variation #2: Loose Ball Race 01:42 Variation #3: Passing Race 01:52 Variation #3A/3B: Normal Catch/Cross-Body Catch 02:12 Variation 4: Continuous