Open your chest, Open your Heart - Mindful Movement Quick 5 minute Break Dr Kimberlee Bethany Bonura

Open your chest, Open your Heart - Mindful Movement A Quick 5 minute Break with Dr Kimberlee Bethany Bonura In this brief video, we open our physical chests and our emotional hearts to release stress and tension. ** An Oasis of Calm with Dr Kimberlee Bethany Bonura Yoga & Exercise Breath & Meditation Stress Management & Self-Care to give you a moment of rest in the desert of crazy that is the modern world. On the web at www.drkimberleebonura.com On Facebook, YouTube, Instagram, & LinkedIn at @drkimberleebonura ** ACKNOWLEDGEMENT OF WAVIER OF LIABILITY By continuing with the video, you, the viewer, are agreeing to and accepting the terms of the following waiver of liability. You acknowledge the following: I understand that the materials provided, including yoga and meditation, include physical activity and, as with all physical activity, there is the risk of injury or varying types and degrees, which risk cannot be entirely eliminated. If I experience any pain or discomfort, I agree that I will discontinue the activity. I assume full responsibility for any and all damages which may be incurred as a result of my watching and/or participating in this video. I understand that the materials provided, including yoga and meditation, are not a substitute for medical attention, examination, diagnosis, or treatment, nor are they recommended or safe under certain medical conditions. I understand that I am advised to have a physician verify the status of my health and physical condition as sufficient to allow me to participate in the activities provided by the program. I also affirm that I alone am responsible to decide whether to practice with this video and my participation is at my own risk. I agree to irrevocably release and waive any claims that I have now or may have hereafter against Kimberlee Bethany Bonura, LLC and its instructors, content creators, and any employees or affiliates. I have read and fully understand and agree to the above terms of this Liability Waiver Agreement. I understand that my watching of this video serves as my consent to this waiver, and to complete and unconditional release of all liability to the greatest extent allowed by law. ** Written and Performed Kimberlee Bethany Bonura, PhD, MFA, E-RYT, CYT Art, Animation, Design, and Editing Neptune Camerawork, Audio Recording, and Production Assistance Erik b. Editorial and Production Consultant Sandra Bethany Directed and Produced Kimberlee Bethany Bonura, LLC Copyright © 2023 Kimberlee Bethany Bonura LLC All Rights Reserved