7 Movements of the Sky Fisherman with Stepping · Qigong Class Recap

Tai Chi Coach Morgan Hendrix demonstrating the 7 Movements of the Sky Fisherman Qigong (breathwork) with stepping added to several moves. Seven Movements of the Sky Fisherman Qigong 1. Open the Sky Dome (in place, forward steps, backward steps) 2. Casting Net (all forward steps, alternating sides) 3. Carry the Candles of the Sky (in place) 4. Bring the Heavens to the Heart (backward steps) 5. Drawing the Milky Way (in place) 6. Placing the Constellations (side-side in place, alternating sides) 7. Shower of Stars (In place, forward steps, backward steps) Learn more about Qigong and Tai Chi Walking at https://EllioPilates.com. Morgan is a Tai Chi and Qigong Coach with live in-person and virtual classes at Ellio Pilates Tai Chi & More, in Fort Myers Florida.