El perfeccionismo y la ansiedad - Entrevista María Padilla | Top Doctors

Perfectionism is a learned personality trait that can sometimes be debilitating in a person's daily life, causing anxiety and stress. Treating it is quite complicated, as it's a deeply ingrained personality trait, like blinking—a self-reflexive action. To discuss this topic, we have psychologist María Padilla, who will answer questions such as: How does perfectionism affect a person's daily life? and When is it recommended that someone with perfectionism see a specialist? Ms. María Padilla is a psychologist with over 20 years of experience. She is an expert in self-esteem and personal development, anxiety, and coaching, among other areas. She is currently the director of Clínica Capital Psicólogos in Madrid. Do you have more questions about how perfectionism can negatively affect your daily life? Visit Dr. María Padilla's profile: https://www.topdoctors.es/doctor/mari... ✔ Subscribe to the channel: https://bit.ly/3lWcK9O ✔ Follow us on Instagram: https://bit.ly/2ZCu0Yp ✔ Find us on Facebook: https://bit.ly/338PkXj ✔ Follow us on Twitter: https://bit.ly/3nNAWeN