Por que glicose e insulina altas pioram a sua Saúde Mental (e como reverter isso)

In this video, we'll understand how insulin works, what causes its imbalance, why its fluctuations affect emotional state, and how to identify the signs of insulin resistance. We'll also talk about the relationship between insulin and mental health and the most effective strategies—nutritional and lifestyle—to keep this hormone in balance and recover physical and mental health. ___ ⚠️ The therapeutic ketogenic diet should be supervised by a qualified healthcare professional, especially if you are taking any medication. ⚠️ Informative content, does not replace medical or nutritional advice or treatment. ⚠️ Results are individual and may vary. ⚠️ Never reduce or discontinue psychiatric medications without professional supervision. ___ 📅 Learn how treatment with Dr. Régis Chachamovich works: https://www.regischachamovich.com.br 📲 Consultation information via WhatsApp: https://wa.me/554831975207 🎓 Mentorship in Ketogenic Therapy for Mental Health (for healthcare professionals): https://psiquiatriametabolica.com.br/...