Entendendo o que são Esquemas

In this video, I explain the concept of Schemas in Schema Therapy, which is an advanced form of Cognitive Behavioral Therapy. Schemas are more related to the development of our personality, so it's quite useful for getting to know ourselves in that aspect. Link to the Recommended Book: Reinvent Your Life - Jeffrey E. Young & Janet S. Klosko https://amzn.to/31I0X6t Important Links 👇🏻 If you are a psychologist, sign up for my theoretical-practical CBT course: 📚 https://hotm.io/gabi-inscreva-se 🤍 Follow me on social media ↴ Instagram ☛   / psigabrielaaffonso   Facebook ☛   / psigabrielaaffonso   Tiktok ☛   / psigabrielaaffonso   Spotify ☛ https://open.spotify.com/show/0pujhpc... Youtube ☛    / @psigabrielaaffonso   If you would like to schedule an appointment with me or my team, please contact us: 👩🏻‍💻 https://hotm.io/quero-marcar-uma-cons... Hugs and kisses, Gabriela Affonso Psychologist and Master's degree holder from USP Cognitive-Behavioral Therapist certified by FBTC #psychology #cognitivebehavioraltherapy #EBP #gabrielaaffonso #schemes #emotionalschemes #schematherapy