五十肩が痛い…これで終わりにしましょう。

The pain of frozen shoulder isn't just caused by joint stiffness; it can also be caused by "bone impingement," where the bones of the shoulder and arm collide forcefully. Many people tend to think it's just inflammation causing stiffness, but when the fascia in the chest hardens and the scapula is pulled forward, the passage between the bones narrows, leading to frozen shoulder and rotator cuff pain. Let's address this issue. Hello! I'm Yohei Takahashi, representative therapist of "Reha fit studio." • Judo therapist • Warmth therapy advisor • Instructor at a Judo therapist training school I share videos explaining the causes of frozen shoulder and providing exercises, stretches, and massage techniques to improve it. By performing these exercises correctly, you'll be able to use muscles you haven't been using before. Improved muscle flexibility and increased range of motion will also be expected, making movement easier! Let's work together! I aim to update about two videos per week. Please subscribe to our channel if you like! [Disclaimer] This video is not a medical procedure based on the qualifications of a judo therapist, but rather information intended solely for self-care support. Please understand the following points before using this information: 1. Video content and individual consultations on YouTube are not intended for medical diagnosis or treatment. We cannot determine the cause of pain or prescribe medication, so please consult a medical institution if necessary. 2. The effects of the service vary from person to person. Exercise guidance and lifestyle advice should be implemented considering your own health condition, and if your condition worsens, stop immediately and consult a doctor. 'For business inquiries, please contact us here': [email protected]