J’ai perdu 7 kilos avec une simple image (voici comment)

In this video, I explain why snacking isn't always a matter of willpower, gluttony, or lack of discipline. For me, snacking was primarily a need for escape: fleeing tension, getting out of a difficult state, disconnecting from feelings I didn't want to experience. What if our repetitive behaviors weren't the real problem, but simply the gateway to a deeper need? Snacking, procrastination, fatigue, stress, emotional dependency, blockages… behind every suffering, there's often a hidden message we haven't yet heard. In this video, I invite you to look beyond the symptom to understand the true inner cause and begin reconnecting with yourself. Timecode 0:13 This video is not about dieting or weight loss 0:46 The visible problem is not the problem 1:34 Snacking, misconceptions 2:00 The first explanation is always mental 2:43 My method 4:31 Connecting with my past life 7:27 A universal principle 9:10 Scanning the deep structure 10:15 The 4 levels of depth 12:10 Does everything start with yourself? 13:45 Symptoms, the messenger Want to train and become an expert in root cause analysis? www.yannickverite.com Follow me on other social media 📌 Facebook 👉   / yannickveriteofficiel   📌 Instagram 👉   / yannick.verite