思いつめない生き方をしよう／余裕を持った生き方7ポイント

"I'm exhausted from overthinking so many things..." I'll answer that question for HSPs. This time, I talked to HSPs about how to live a life without overthinking. I'm a licensed mental health counselor and behavioral psychologist, and I specialize in advising HSPs. I receive about 100 comments and consultations every day. ▼Click here for my second book▼ "I've Decided to Stop Being Controlled" https://amzn.to/3tFimKy If you try to do everything perfectly, you'll end up blaming yourself for not being able to do it right now. You'll become overwhelmed and suffer. So, consider giving up. Giving up narrows your options and makes things easier. [Subscribe to my channel here]    / @cocoyowa   A life where you rely on others for approval can be tough. In the first place, it's fine as long as you're comfortable without being recognized. This is a story about living your life in your own way without comparing yourself to others. We hope you find it useful. ▼How to Live a Stress-Free Life ●[Easy Mind] 6 Ways to Live a Stress-Free Life for HSPs / It's Okay to Not Be Able to Do Some Things    • 【心がラク】HSPさんのストレスフルにならない生き方6選／できない、があってもいい   ━━━━━━━━━━━━━━━ Consultation, Information on How to Live as an HSP, and Consultation Services ━━━━━━━━━━━━━━━ ☆Friendship and Consultation Service for HSPs [HSP Textbook] Over 1,000 members have participated. Weekly email newsletter with information on HSPs, HSS-type HSPs, and HSEs, with 20,000-50,000 characters. Various content is available, including exclusive live shows, exclusive radio shows, exclusive videos, and a consultation form. You can also use "Cocojob," a job support service for HSPs. You can also use it if you would like to consult Ryota about your concerns. We will explain each issue in detail. *Consultations unrelated to HSP are also welcome, even for work or family-related matters. I'll be happy to answer your questions as an advisor. Click here for details and registration: ↓↓ ▶https://cocoyowa.com/mail-magazine/hs... *Winner of the 2020 MagMag Award Newcomer Award. *Winner of the 2021 MagMag Award by them Award. ━━━━━━━━━━━━━━━━ A community for sensitive people ━━━━━━━━━━━━━━━━ ●Cocoiro Salon https://lounge.dmm.com/detail/3588/ ☆Learn from various contributions from experts with HSP traits and interact with fellow participants. It can be used safely and securely as a closed social networking site. You can also use "Cocojob," a job support service for HSPs. ━━━━━━━━━━━━━━━━ Books for HSPs ━━━━━━━━━━━━━━━ ▼Latest: Amazon "I've Decided to Stop Being Controlled"▼ https://amzn.to/3tFimKy ▼Amazon "A Book to Help You Live for Yourself, Even If You're Too Concerned About Others"▼ https://amzn.to/3nuooKl ▼Table of Contents▼ 0:00 Opening 0:26 How to Live Without Overthinking ①: Giving Up Feels Relieving 3:02 How to Live Without Overthinking ②: You Can Live Even If It's Not Ideal 4:55 How to Live Without Overthinking ③: There Are Many Choices 7:10 How to Live Without Overthinking ④: You Don't Need Others' Approval 9:02 How to Live Without Overthinking ⑤: Where Should You Focus? It's important 11:29 How to Live Without Overthinking ⑥: Find a Role Model 13:25 How to Live Without Overthinking ⑦: You Don't Have to Be Perfect Now ━━━━━━━━━━━━━━━ Related, Instructive Videos ━━━━━━━━━━━━━━━━ ● "Try It": 7 Tips for Sensitive People to Live Without Regrets / Lifestyle and Life Tips    • 『試そう』繊細な人が後悔なく生きる7ポイント／生き方や人生のヒント   ● 6 Tips for Living Without Overdoing That HSPs Should Know / A Personality Analysis https: //   • HSPに知って欲しい頑張らない生き方の6ポイント／性格面から解説   ●A Good Story About a More Ordinary Life/Living Style / 6 Ways for Sensitive People to Move Forward    • もっと平凡な人生・生き方でいい話／繊細な人の進み方6選   ━━━━━━━━━━━━━━━ Related Blog Articles You Should Read ━━━━━━━━━━━━━━━━ ●A Blog to Help Highly Sensitive People and Highly Sensitive People Live Better https://cocoyowa.com/ ●A Summary of the HSP Diagnostic Tests: "Three Types: Introverted HSP, HSS Type, and HSE Type" https://cocoyowa.com/test/ ● Recommended job change service for HSPs: "Partial interview accompaniment, same-day resignation support, etc." https://cocoyowa.com/hsp/change-of-jo... ● "Cocojob," a job support service for sensitive individuals https://cocoyowa.com/kokuchi/coco_job/ ● "Don't rush": For those who want to stop rushing through life / Introducing psychology and lifestyle tips https:// cocoyowa.com/life/hurry-up/ ● "Easy" 6 Physical and Mental Health Methods Practiced by Highly Sensitive People (HSPs) / Decide What Not to Do https://cocoyowa.com/hsp/health/ ● [Easy] How to Deal with HSPs / One Thing You Should Adopt First https://cocoyowa.com/hsp/mukiau/ ━━━━━━━━━━━━━━━ Ryota's Social Media Accounts ━━━━━━━━━━━━━━━ ● Blog [Cocoyowa] https://cocoyowa.com/ ● Instagram   / ryo_shigoto   ● stand.fm (Radio - Answering Letters) https://stand.fm/channels/5f5c6ddcf04... ● Voicy (Radio - Lifestyle/Relaxed Living) https://voicy.jp/channel/1959 ● Pinterest...