「毎日、必死!」がつらい原因【余裕を持つ方法も含め解説】

"I do this, I do that, but it doesn't get any easier!" I will answer such worries. This time, I talked to HSPs about how it's hard to live desperately. I am a qualified mental psychology counselor and behavioral psychologist, and I am an advisor specializing in HSPs. I receive about 100 comments and consultations every day. I have answered the concerns of over 2,000 people so far. ▼Click here for my second book▼ "I've decided to stop being manipulated" https://amzn.to/3tFimKy [Click here to subscribe]    / @cocoyowa   Aren't you all desperate every day? Calculate the future. Work desperately, save desperately. Of course it's going to be hard. It's important to have a margin, not a desperate one. I also talked about the points to have a margin. A detailed explanation. *An additional helpful video ●How to live without frustration◎Specific methods for HSPs who worry about "trying too hard"    • イライラしない生き方◎「頑張りすぎちゃう」と悩むHSPさんへ具体的な方法   ━━━━━━━━━━━━━━ Consultation, information on how to live as an HSP, and consultation desk ━━━━━━━━━━━━━━━ ☆Friend-making and consultation service for HSPs [HSP Textbook] More than 1,000 people are participating. A weekly email newsletter with information on HSPs, HSS-type HSPs, and HSEs, with 20,000 to 50,000 characters. Various contents are available, such as limited live shows, limited radio shows, limited videos, and consultation forms. You can also use the job support service for HSPs, "Cocojob." Those who want to consult Ryota about their problems can also use this service. I will explain each one in detail. *Consultations unrelated to HSPs...work and family-related matters are also welcome. I will answer your questions as an advisor. Click here for details and registration↓↓ ▶https://cocoyowa.com/mail-magazine/hs... ※Won 1st place in the 2020 MagMag Grand Prize Newcomer Award. ※Won 1st place in the 2021 MagMag Grand Prize by them Award. ━━━━━━━━━━━━━━━ Community for sensitive people ━━━━━━━━━━━━━━━ ●Cocoiro Salon https://lounge.dmm.com/detail/3588/ ☆You can learn from the various messages of experts with HSP temperament and interact with other participants. It can be used safely and securely as a closed SNS. You can also use "Cocojob", a job support service for HSPs. ━━━━━━━━━━━━━━━ Books for HSPs ━━━━━━━━━━━━━━━ ▼Latest Amazon "I've decided to stop being manipulated"▼ https://amzn.to/3tFimKy ▼Amazon "A book that helps you live for yourself even if you're too concerned about others"▼ https://amzn.to/3nuooKl ▼Table of contents▼ 0:00 Today's theme 0:47 ① When you're in a pinch right now 3:12 ② If you try your hardest, you'll be able to do something, but 5:35 ③ Optimism is a way to deal with stress 8:37 ④ It's easy to stop thinking 11:12 ⑤ It's easy to compare yourself to others 13:39 ⑥ You don't need to fit in with everyone 16:06 ⑦ What do you want to achieve by trying so hard? ━━━━━━━━━━━━━━━ Related and educational videos ━━━━━━━━━━━━━━━ ● 7 ways of thinking and psychology that make life easier / Focus your efforts on yourself    • 生きやすくなる考え方・心理7選／自分のために労力を向けよう   ● Wearing down your heart 7 points to a stress-free life/Tips to reduce daily anxiety    • 心をすり減らさない生き方の7ポイント／日々の不安感を抑えるコツ   ●Live a stress-free life/7 points to a relaxed life    • 思いつめない生き方をしよう／余裕を持った生き方7ポイント   ━━━━━━━━━━━━━━━ Related blog articles you should read ━━━━━━━━━━━━━━━ ●A blog to help HSP and sensitive people live more easily https://cocoyowa.com/ ●Each diagnosis for HSP Test summary: "Three types: Introverted HSP, HSS, and HSE" https://cocoyowa.com/test/ ●What kind of jobs and professions do HSPs have? 87 types of jobs introduced from a survey https://cocoyowa.com/hsp/profession87/ ●Cocojob, a job support service for sensitive people https://cocoyowa.com/kokuchi/coco_job/ ●"First of all, do ____" What if you feel like you're stuck in life? Today's actions that lead to the future https://cocoyowa.com/life/deadlock/ ● HSPs should know the various directions of life / 5 things that will help you live your life https://cocoyowa.com/hsp/life_ikikata/ ● [Effective] In the end, why anger management is necessary / For those who want to learn psychology https://cocoyowa.com/hsp/anger-manage... ━━━━━━━━━━━━━━━ Ryota's SNS accounts ━━━━━━━━━━━━━━━ ● Blog [Cocoyowa] https://cocoyowa.com/ ● instagram   / ryo_shigoto   ● stand.fm (Radio - Answering letters) https://stand.fm/channels/5f5c6ddcf04... ● Voicy (Radio - Lifestyle, Relaxed Living) https://voicy.jp/channel/1959 ● Pinterest https://www.pinterest.jp/ryo_shigoto/ ※Music material site "SuzukazeNote" is here https://ryota.site/suzukazenote/ ━━━━━━━━━━━━━━━ Brief profile ━━━━━━━━━━━━━━━ Ryota Born in 1984. Studied healing music, hearing, psychology, gender, etc. during university (degree: arts) He is also a severe HSP, and has changed jobs five times and experienced relationship problems. He holds multiple titles, including mental psychology c...