CORRIGE TU POSTURA de pie y sentada | Ejercicios para mantener una PELVIS NEUTRA

👉 Do you want to train with me online? Fill out this form and we'll contact you if we see that the PowerPelvico team can help you. 🔗 https://forms.gle/8i8ZdH4x1Tcmn1ueA My Instagram where I post daily: https://www.instagram.com/rociopowerp... Who am I? I am Rocío Garrido Power, the sum of the three women who live inside me: mother, woman with dysfunction, and physical therapist. I have been helping women regain control of their bodies, their energy, and their lives for over 20 years. I have worked with thousands of women in consultations and have seen firsthand how misinformation, myths, and fear of movement have robbed us of our strength. But that ends here, sister. This is our revolution, and I want you to be part of it. 🔥 Here you'll learn what no one has told you about your pelvic floor, your sexuality, and your body so you can live without limits, without fear, and without leaks. 💥 Join this movement and start reconnecting with your power. Because this time, we're taking control. 👇 Let me know in the comments what topic you'd like us to cover in the next video. We're in this together! 💜✨