How to Build Strength That Lasts a Lifetime Ft. Mike O'Hearn

Mike O’Hearn and I talked about what it really takes to stay strong, healthy, and athletic for decades. We get into training longevity, raising strong kids, food as medicine, why habits beat discipline, and how Mike has stayed injury-free while still pushing serious weight after 40+ years in the game. FOLLOW: ‪@MikeOHearnTitan‬ ► Shop Slingshot Gear & Accessories: https://markbellslingshot.com/ | Follow Mark Bell | ► Instagram:   / marksmellybell   ► Facebook:   / markbellsupertraining   ► Twitter:   / marksmellybell   ► Snapchat: marksmellybell | Follow MBSlingshot, Power Magazine, and Power Project | ► Slingshot:   / mbslingshot   ► The Power Magazine:   / thepowermagazine   ► Power Project:   / markbellspowerproject   ► Podcast: https://apple.co/2r7719G | Follow SuperTraining Gym & Athletes | ► Instagram:   / thesupertraininggym   ► Snapchat: supertraininggym Created and produced by HMYB Media.