Bench Press Tips and Cues with DJ Shipley from GBRS Group
Diving into the Bench Press with my guy DJ from GBRS Group. Talking cues and some tips to deal with shoulder issues and put you in a better position to press from. Check out more of our training with a FREE 7 Day Trial to the GBRS Performance Program at the link below! https://marketplace.trainheroic.com/w...
▶︎
IMPROVE your PULL-UPS for Tactical Professionals
▶︎
DJ Shipley Explains His Daily Routine: 'I've Been Doing this for 14 Years' | SEAL Team 6 Operator
▶︎
FULL PRESS SESSION from the GBRS PERFORMANCE PROGRAM
▶︎
How to breathe while running | Andrew Huberman and Lex Fridman
▶︎
The Fastest Way to Blow Up Your Bench (Using Science)
▶︎
Grip Training Knowledge Transfer with DJ Shipley from GBRS Group
▶︎
Fitness | Full Pull Day In The GBRS Performance Program
▶︎
POTUS Hires America's Least-Qualified Spy & Trump's Portrait Graces New $250 Bill? | The Daily Show
▶︎
Shoulder Mobility with DJ Shipley from GBRS Group
▶︎
Jocko’s Brutal Lesson on Mental Toughness Leaves Everyone Speechless
▶︎
Brutal Navy SEAL Combat Standards Test with Chadd Wright
▶︎
Are YOU Built to be Strong?
▶︎
Russland droht mit Atombombe + Frankreich trainiert Atomangriff auf Russland!
▶︎
5 WAYS TO STRENGTHEN YOUR GRIP with GBRS GROUP
▶︎
FULL BODY Training Session with DJ Shipley from GBRS Group
▶︎
GBRS Group | Performance Standards
▶︎
The Best Way to Build Your Upper Pecs
▶︎
7 STEPS FOR HEALTHIER SHOULDERS
▶︎
How to Bench Press With Mark Rippetoe | Art of Manliness
▶︎