БАДЫ — эпидемия XXI века. Документальный фильм

✅ Want to become a sought-after nutritionist with a waiting list of clients? Do it without supplements, cleanses, or food restrictions. The 6-month "Nutriki" course includes a standard diploma and expert practitioners. Sign up at https://online.nutrihealthschool.ru/a... Hello everyone! My name is Maxim Kuznetsov, and I'm an endocrinologist. Today's video is a documentary about supplements and their epidemic in the 21st century. How everyone got hooked on vitamins and what's really inside these vitamins. Timecodes: BLOCK 1. WHAT ARE SUPPLEMENTS? 0:00 - Introduction 1:27 - What's the difference between supplements and medications 3:35 - Nikita's story. Believes dietary supplements help 5:07 - Vitamin Marketing 6:11 - What are dietary supplements really? Roskachestvo expert 8:14 - Why were dietary supplements invented? 10:25 - What toxicologists find in vitamins BLOCK 2. WHAT'S HIDDEN IN SUPPLEMENTS 11:43 - Why everyone chooses dietary supplements 12:55 - What might be hidden in dietary supplements 13:48 - Cardiologist on real-life patient cases 17:24 - Professor of the Russian Academy of Sciences on the nuances of taking dietary supplements 19:16 - Nikita's Story. What dietary supplements does he take? 20:25 - The whole untold truth about collagen 23:42 - Nikita's Story. Did nature give us everything? 24:58 - Research on vitamins. Labels Can Be Misleading 27:30 - What Roskachestvo Finds in Vitamins 29:27 - 20% of Liver Damage Caused by Dietary Supplements. Gastroenterologist BLOCK 3. THE EFFECT OF DIETARY SUPPLEMENTS ON THE BODY 30:29 - Is Taking Multiple Dietary Supplements Dangerous? 31:40 - A Single Supplement Can Contain Hundreds of Ingredients 32:40 - Important Advice from a Clinical Pharmacologist 33:27 - Dietary Supplements and Blood Clotting 35:19 - Maya's Story: Vitamin Experience 39:37 - How Vitamins Can Be Misleading 44:21 - Maya's Conclusions After Taking Dietary Supplements BLOCK 4. ARE DIETARY SUPPLEMENTS MORE NATURAL? 46:55 - Are Dietary Supplements Used in Pediatrics? Pediatrician 49:48 - Animal-Shaped Gummies for Children 52:15 - A Typical Situation with Vitamins. A Cardiologist's Case 55:20 - Ulcers Due to Supplements 56:35 - A Person Was Prescribed 6 Forms of Magnesium 57:27 - Is It Possible to Overdose on Dietary Supplements? 58:40 - 4 Vitamins That Can Lead to Serious Consequences 1:02:10 - Alexandra's Story: Disillusionment with Dietary Supplements 1:03:35 - Seasonal Vitamin Supplementation BLOCK 5. WHAT WORKS AND WHAT DOESN'T. FINALE 1:05:56 - Are There No More Vitamins in Foods? Experiment 1:08:50 - People were forced into anxiety 1:11:10 - Why dietary supplements actually help some people 1:13:40 - Which supplements work 1:19:00 - An unexpected fact about ticks 1:21:38 - The most dangerous dietary supplements. Marketplaces 1:24:30 - How to check dietary supplements. Roskachestvo expert 1:25:40 - Checking real dietary supplements 1:29:49 - Do experts themselves take dietary supplements? 🌐 Link to my Telegram channel: https://t.me/medic_smith/3549 📸 Instagram:   / medic_smith   * *Instagram is a product of Meta, a company recognized as extremist and banned in the Russian Federation.