Мифы о зрении, витаминах и правильном питании, в которые верят миллионы

Why do we see this way? Can we recognize illnesses by looking at our eyes? Why does the body need vitamins, and is it really possible to get them from food alone? What is proper nutrition, why doesn't counting calories always work, and is intermittent fasting worth trying? We explore three topics with biologist Evgeny Plisov, therapist and pulmonologist Oleg Abakumov, and nutritionist Nuria Dianova. 00:00 Expert Plus 01:03 Why did we need to grow eyes? 01:43 Were the eyes of early Homo different from ours? 03:38 How is the human eye structured? 05:38 Do we see with our eyes or with our brains? 08:39 Did our Mesozoic ancestors lose their ability to see ultraviolet light? 10:12 Can we regain ultraviolet vision? 14:24 Is it true that eagles have "acute vision"? 18:12 Why are eyes as unique as fingerprints? 19:03 Why is color blindness more common in men? 21:47 What is "night blindness"? 22:32 Why can an eye become lazy? 23:20 What diseases can be identified by the eye? 23:45 Can eyes bleed? 25:15 How do vitamins affect the body? 29:29 How can you tell which vitamins you're lacking? 35:23 Can we cope without vitamins? 40:24 Can we get everything we need from food? 43:53 What are the risks of giving up meat? 47:45 Can you be allergic to vitamins? 50:25 What is healthy eating? 51:17 Can healthy eating be delicious? 1:02:55 Why shouldn't you count calories? 1:04:45 Are diets evil? 1:10:11 What about intermittent fasting? Follow and like @NauchDok RTVI News - all the main events 24/7:    / myrtvi