Когда злишься непонятно на что — и все вокруг раздражают | Правило глухого раздражения

A specific emotional state that has become dominant in public opinion—irritation without a specific target. Not anger at anyone in particular, but a background readiness to flare up over trivial matters: slow internet, an awkward remark from a colleague, or a queue at the checkout. The video explains the mechanism: it's not a bad character or a bad mood, but a symptom of a nervous system that has been operating in high alert mode for too long and now reacts to trivial things as threats, because real threats are uncontrollable.    • Все аудиокниги по саморазвитию