RUTINA de TÉCNICA DE CARRERA para CALENTAR y correr mejor 🏃‍♂️

If you want to learn to run better with me, I'm offering you a scholarship for a discounted online running technique course: http://entrenaconsusana.com/tecnicade... (use the code CORREMEJOR for the discount). Save this basic running technique routine to use whenever you have an intense workout. It will be great for warming up better and improving your interval times, and it's suitable for both beginners and experts. 💻 Training plans for all distances: http://entrenaconsusana.com 📱 INSTAGRAM: @entrenaconsusana (my running coach account) @susafly (my personal account, where I share my workouts) 🏃‍♀️ STRAVA: Susana Alonso ✉️ EMAIL: [email protected] 🏷️ ​​11% discount on sports supplements using the code SUSAFLY on the Crown Sport Nutrition website (HTTPS://CROWNSPORTNUTRITION.COM/?WPAM...)