Pyramid Challenge - Water aerobics
Ready for the wet & wild pyramid challenge? Simple blocks of just two athletic moves are taught with repetition reduction in this aqua fitness workout. High intensity drills are interspersed throughout to form a fitness gauntlet of exciting pool challenges. Full workout details: https://fitmotivation.com/blog/wet-wi... Interested in following along with this workout? Check out the PoolFit App. https://poolfit.tv/poolfit-app
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Pyramid Water Workout
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