Pyramid Water Workout
This pool workout features 50 minutes of non-stop water aerobics. As the repetitions go down, the intensity goes up. Buckle up and get ready for a wet and wild cardio roller coaster ride. Interested in exercising along with this water workout video? Check out the PoolFit App. https://poolfit.tv/poolfit-app If you are an instructor, check out Fitmotivation. https://fitmotivation.com
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