Aqua Tone - Pool Workout without equipment (2024)
Join me for a quick 15 min Aqua Tone class! Working our upper and lower body and of course our core muscles. Suitable for beginners as well as more advanced. No Equipment needed! But if you wish to intensify your work, feel free to use webbed gloves and/or ankle weights. Loved this workout? Take it further with my full Aqua Collection of guided water workouts: 👉 https://www.mormovement.com/aqua-coll... Shop for all my favorite gear on Mor Movement's Amazon Page: https://www.amazon.com/shop/mormovement for more low-impact workouts subscribe to my channel: / @mormovement

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